Skin cancer is the most common type of cancer, and is diagnosed in an estimated one million people per year. Although skin damage can happen all year-round, what better time than summer for a little reminder about sun safety tips?
Slip! on a Shirt
When you're out in the sun cover up with comfortable clothing that is made of tightly woven fabrics that you can't see through when held up to a light.
Slop! on Sunscreen.
You should apply sunscreen with an SPF of 15 or higher 15 to 20 minutes before going outdoors. Don't forget to reapply, especially after you go swimming, sweat or towel off to dry.
Slap! on a Hat
Protect your face, neck and ears by wearing a wide-brimmed hat. If you wear a baseball cap, don't forget to apply sunscreen to your ears and neck.
Wrap on Sunglasses
Wear sunglasses with 99-100% UV absorption for the best sun protection.
The suns rays are the strongest between 10 a.m. and 4 p.m. so if you can, it's best to avoid the sun during these times. Also, the sun's UV rays can travel through clouds, so even when it's cloudy or overcast don't forget to Slip! Slop! Slap!
Below is a portion of an e-mail from a 19-year old event chair from a Relay for Life in the High Plains division about how a dare at Relay just might have saved his life.
I shaved my head at Relay because we met goal and I was dared to do so if we reached goal. Saturday after Relay when I had showered and rested, my mom was looking over my new, super short haircut and noticed an odd looking, brown spot that she insisted I get checked out. I finally got into a dermatologist the day after Memorial Day and had a biopsy done on the spot. From then until last week, we went back and forth with trying to get information from the doctor. It turns out he as he put it, "did not know what [he] was looking at" so he sent it to M.D. Anderson. Well last Friday, June 12, we received a phone call. The doctor had received the results from M.D. Anderson and I was diagnosed with Melanoma.
So I would like to THANK YOU all for a successful event this year and for daring me to shave my head. Had we not met goal, and I not chaired, and not got dared then I would still be unaware that I have Melanoma.
Of the one million people diagnosed with skin cancer, approximately 60,000 will be diagnosed with melanoma which is the most serious type. When diagnosed early, melanoma can be cured. So make sure to follow the sun safety tips and examine your skin, it could save your life!